Afterglow Adventure Co.
Travel | Hiking | Yoga | Retreats
Our Retreats
Dolomites Adventure Retreat
September 7 - 14, 2026
Experience Italy differently. Spend 8 days in the Dolomites with us as we adventure through one of the world’s most iconic landscapes.
✨ Trip Highlights:
🛖 Hut-to-hut trekking in a pristine alpine wilderness
🧘♀️ Yoga, breathwork and meditation surrounded by mountains
🛌 Shared accommodations in historic Rifugios
🧗 Test your courage on the world’s original Via Ferratas
🏞️ Swim and paddle crystal-clear alpine lakes
🍝 Savor authentic Italian food and regional specialties
🌍 Learn about the rich history of the Dolomites
🌅 Sunset conversations and intentional journaling to slow down, reflect, and soak up the incredible natural beauty of the Dolomites
🚐 Roundtrip transfers to/from Venice
"Life has no limitations, except the ones you make." — Les Brown
Austria Adventure Retreat
January 31 - Feb 7, 2027
Meet new friends, ski some pow, gain confidence in the backcountry and learn more about what you are capable of on this 8 day winter retreat.
✨ Trip Highlights:
🎿 2 guided backcountry ski touring days (intermediate-friendly)
🧗♀️ Guided ice climbing (beginner friendly)
⛷️ Resort skiing in the Alps!
❄️ Guided snowshoe hike through scenic winter landscapes
🛌 Shared accommodations in a family owned Alpine Lodge (2 people per room)
🧘♀️ Yoga, meditation & breathwork sessions
🛁 Sauna, steam room, and access to the Panoramic relaxation room
🍽️ Hearty & delicious Austrian cuisine
🚐 Roundtrip transfers from Innsbruck Airport
Save your spot on this epic adventure with a $500 deposit
“Your life starts at the end of your comfort zone.”
-Neal Donald Walsch
Coming Soon
Kyrgyzstan
Women’s Adventure Retreat
~ June 2027 ~
This is your reckoning.
Set deep in the raw, untamed mountains of Kyrgyzstan, this expedition is designed to strip away comfort, distraction, and illusion until all that remains is the truest version of yourself. Here, among turquoise alpine lakes, jagged snow-capped peaks, dense pine forests, and endless rolling plains, you will be forced to confront both your limits and your strength.
You’ll move through the wild heart of the Tian Shan Mountains on horseback, by 4x4, and on foot — earning every kilometer, crossing rugged high-altitude terrain, and witnessing places most people will only ever dream about. Nights will be spent beneath a sky flooded with stars, in remote yurts and mountain valleys where silence feels ancient and time slows to something elemental.
Days begin before sunrise and end long after the light fades behind the peaks. You’ll learn to move with the mountains instead of against them. To carry only what matters. To embrace discomfort rather than avoid it. Along the way, you’ll experience a way of life rooted in resilience, simplicity, and deep connection to the land — one that has endured here for centuries.
And somewhere out there, beyond the exhaustion, beyond the stillness, beyond the edge of what feels comfortable, something begins to change.
The noise falls away.
The masks crack.
The version of you that hesitates, hides, negotiates, or plays small cannot survive here.
What emerges instead is someone stronger. Clearer. Grounded. Unshakeable.
A woman built from effort, not ego.
This is not simply an adventure. It is a confrontation with yourself. A return to instinct. A reminder of what you are capable of when there is nothing left to lean on but your own body, mind, and spirit.
The question is no longer whether you are capable.
The question is who you become when you discover that you are.
Application only.
Details for this journey are still being finalized.
Our retreats are more than just a journey through iconic locations and stunning landscapes around the world — they are a chance to become a part of a global community. Meet fellow hikers, climbers, paddlers and travelers who share a passion for adventure, personal growth, wellness and connection. Together we will explore the mountains, lakes oceans and communities that make this planet home.
Embracing challenge is what we’re all about. With us you will challenge your body and mind in your yoga practice, hike mountains, cold plunge in wild streams, scramble up rock walls and explore cobblestone streets and corners of the Earth your heart has always dreamt of knowing.
Illuminate your soul and find the fire within. Push past doubts, fears and your limiting beliefs through adventurous, off the beaten path activities, intentional movement, breathwork and meditation practices that empower you to believe in yourself and new friends - all while basking in the glow of the world’s most wild and beautiful places.
Along the way, rediscover parts of yourself through your sweat and your effort, try new things that scare you and connect to your truest self with intentional journaling and reflection, shared laughter, and truly awe-inspiring moments in nature.
Whether you're seeking adventure, a push beyond your comfort zone, an opportunity to learn about your body and breath or a meaningful connection, we invite you to fully arrive; mind, body and soul.
The Afterglow
is what we call that feeling afterwards …
When your body feels strong and steady, breath slower, mind quieter. It’s the sense of clarity and calm that comes from honest effort and discovering something about yourself you never knew before. Not a high, not an escape; just gratitude for the chance to be here and breathe here.
Our mission is to bring people together through shared adventure, soulful exploration, and a love for the wild. These retreats are suitable for both men & women of all ages. While open to all, good physical fitness is important. These are NOT typical “relaxing” yoga retreats. We are here to show you what you are capable of, and not just physically, but mentally and emotionally as well. Hiking miles at altitude, via ferratas, rock climbing, camping and cold plunging are all important aspects to these experiences and do require participants to be in good physical health.